Home / Dinner Recipes / Weight Loss Salad Recipe For Dinner – How To Lose Weight Fast With Salad – Indian Veg Meal/Diet Plan

Weight Loss Salad Recipe For Dinner – How To Lose Weight Fast With Salad – Indian Veg Meal/Diet Plan

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This weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad.

ingredients:
boiled chickpea/channa: 4-5 tbsp
finely chopped ginger: 3/4 inch
green chilies: 1, chopped
salt: as needed
lemon: 1/2
coriander leaves: 1-2 sprigs, chopped
1 carrot: chopped
1 cucumber: chopped
1 onion: chopped
1 tomato: chopped
1 sprig curry leaves
2-3 sprigs of moringa leaves
fat pinch of black pepper powder
roasted sesame seeds: 1 tbsp
pomegranate seeds: 3-4 tbsp
cold pressed virgin coconut oil: 1 tbsp

this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing 🙂
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Video by: Skinny Recipes

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28 comments

  1. Thank yu dear chechi for another interesting recipe.. I always eagerly await your videos gonna try it soon looks yummy 😋 really colourful 😍 you know chechi, I have taken inspiration from your videos and stopped my usual sugary creamy tea even though it was difficult and I already lost a few kgs.. and once I have started regularly eating anar, it's helping me a lot now I munch on such stuff and not on packed food. All ur dishes are simple to cook and delicious.. I appreciate your efforts👍🏻 way to go chechiii lots of love😊

  2. just tried this…Thank You for making eating healthy so tasty and simple …seriously you dont know how i much i appreciate it..God bless you..Bhagwaan aapka bhala kare!

  3. moringa leaves name in hindi please

  4. hellow maam i want to get pregnant and losse weight can i follow allur diet plan pls pls reply

  5. but onion will make bad smell in our mouth

  6. Instead of coconut oil what else could we add

  7. Jb itny pysy ye saled khany mein lgy gy tou khudi weight lose ho ga e😝😍,

  8. Can we use rock salt or just table salt instead of Himalayan salt??

  9. Maam can you please suggest an alternative for coconut oil here? Can sesame oil work instead?

  10. Hello, Can you please tell me where can I get Virgin coconut oil and Moongra Leaves ?

  11. This salad might be good for our body but do not expect weight loss because it's not going to happen.

  12. Mam is there anyway we can stored boiled chana for a week in refrigerator or freeze ? I love chana but hate boiling it every single day. Can we preserve them for a week. ?

  13. Seems to be a great weight loss recipe..
    Can I add extra virgin olive oil instead of virgin coconut oil?
    Thanks for your time!

  14. Guess what…. you got another subscriber just watching this video 👍🏽

  15. mam can I use normal home made coconut oil know? which is virgin.

  16. Awesome recipe… Excellent…looks beautiful👍👍

  17. I dont get fresh curry leaves here in USA , but pre packaged ones. Can I use them? Also, can I roast white sesame seeds and store for every day use?

  18. Make more of these please..

  19. Do i prepare without ciconut oil

  20. I am on my weight loss journey..and this one is my fav..😊