How to Make Pickled Green Beans with Karen Solomon

Karen Solomon, author of JAM IT, PICKLE IT, CURE IT demonstrates how to make easy and delicious pickled green beans. The recipe can be used for all kinds of vegetables, including cucumbers, carrots, cauliflower, and

How to make Bobotie for Vegetarians – Karen Kombuis

South African Cape Malay Bobotie Recipe for Urban Dwellers on Low Budgets and Other Vegetarians - extracted from Karen Kombuis' forthcoming video "Financial Downturn Recipes Your Vegetarian Husband Can Understand". This family recipe is from

KAREN KNOWLER: chocolate smoothie recipe The Raw Food Coach. Cambridge UK

Karen Knowler, The Raw Food Coach: Kale and Avocado Salad