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Home / WeightLoss Recipes / Superfood- My Fast Fat Burning Green Smoothie Recipe #1 for Weightloss!

Superfood- My Fast Fat Burning Green Smoothie Recipe #1 for Weightloss!

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♥ Thumbs Up for Yummy Fat Burning Recipes!! ♥ (RECIPE BELOW!)

This was from my first “Fit Chick Sarah” video I just transferred over!
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Come hangout with me on Social Media! ♥

❀ Check Out My Website!-
http://www.fitchicksarah.com

❀ Come Follow My Facebook Fan Page-
https://www.facebook.com/fitchicksarah1

❀ Come Follow Me on Instagram-
http://instagram.com/fitchicksarah

❀ Come Follow Me on Pinterest! –
http://www.pinterest.com/fitchicksarah/

❀What I am Wearing-
-Sports bra- Tullylou Luxe Crop, amazing cute workout clothes!
http://goo.gl/8C3bsC
-Dress-Chelsea & Violet dress from a couple years ago, but here is their web page bc they have a lot of cute dresses!
http://goo.gl/KnyPfY

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❀Hello My Luvs!❀

Welcome to my first Vlog, YAY! I am so excited to share my story, and all my fat burning/energy boosting recipes with ya’ll! Sorry I am so nervous, this is definitely a first for me! I wanted to start off with something that is really quick and easy to make, taste great, boosts your metabolism/energy level, and is perfect if you are always on the go! Please subscribe to my youtube channel and facebook blog page where I go more in depth, so can stay up to date as I post all my recipes!

I use the Nutribullet almost every day, and it has become such a staple piece for me losing weight! It takes seconds to clean, I just throw everything in, and if you don’t have the time to cut stuff up. Just throw in the whole pear, and it will blend the whole thing, which no other blender can do, so it saves me a whole lot of time! I blend it for 20-30 seconds, until everything is blended up, and put one of the tops on it, and throw it in my bag for later! That’s It! I would highly suggest investing in one if you do not have one, and you can thank me later! Here’s are two links below for it!

-Basic Nutribullet-
http://goo.gl/nvAKJq
-The Nutribullet with the recipe book, and flip top lids!-
http://goo.gl/wVzkL0

❀FAST FAT BURNING GREEN SMOOTHIE INGREDIENTS-
1.) Spinach- 1 cup
2.) Kale- 1 cup
3.) Pear- 1 ripe pear
4.) Ice Cubes- 4-5 cubes
5.) Flax Seed- 2 tablespoons
http://goo.gl/CHQx6X
6.) Chia Seed- 2 tsps
http://goo.gl/s4s5mE
7.) Cacao Goji Power Snacks- 1-2 bars
http://goo.gl/kvGtCs
8.) Goji Berries- 1/2 cup
http://goo.gl/f0Kc5t
9.) 4 oz of Cold Water

❀LINK TO MY WEBSITE FOR MY “GREEN SMOOTHIE” RECIPE W/ PICS! →http://www.fitchicksarah.com/2014/09/…

Thanks for watching, and go check out my website https://www.facebook.com/fitchicksarah1 in a couple hours, because I will go more in depth on why this is so great for your body, and the science behind it. How to proportion it out if you are a guy or girl,other stuff you can add to it, and so much more!

Have a blessed day!
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The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen

*DISCLAIMER: This is not a sponsored video.

KEYWORDS: Fit Chick Sarah, fitchicksarah, fit chick sarah, iheartvlogging, beauty, hair, makeup, tutorial, DIY, treat ideas, Tutorial,ghalichiglam, dressyourface, makeupbymario, army, norvina sun, vanityhollywood, contouring, highlighting, gerard cosmetics, lime crime, makeup lover, hudabeauty, desimakeup, chrisspy, bethanymota, dose of color, carli babel, ssssamanthaa, jaclyn hill, casey holmes, lily ghalichi, kandee johnson, lauren curtis, stellar lighting system, diva ring light, whitening lighting, maya mia, desi perkins, manny mua, patrickstarrr, PatrickStarrr, michelle phan, amberfillerup, samer khouzami, nicole guerriero,
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Video by: Sarah Sheppard

(1 views, 1 views today)

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13 comments

  1. Hi! I told you I would keep you posted… so I tried the green smoothie… and I LOVE IT!!! It's freaking delicious! I'm glad you gave me the push to try it, can't wait to see the results 😉

  2. you are so gorgeous! thank you for sharing …..im trying to gain weight lol

  3. I like how you started with wishing us all to have a blessed day! So, I am trying to little my waistline and I can't wait for people to start noticing this in my videos.
    I do have a vitamix that I invested in and I need to start using this regularly!!! New subbie!

  4. Yes! Everyone loves smoothies! i was wondering if you wanted to do sub for sub? Thank youu:)

  5. This looks so good!! I love smoothies 😀

  6. So awesome!! Wish you absolute FUN on your journey to the Olympics! I am obsessed with Smoothies..I am a sucker for learning new recipes..this looks absolutely delish..can't wait to ingest lol!! let's team up would you like to sub for sub?

  7. Can't wait to try this!!
    Please pop over to my channel and say hello 🙂 x

  8. Sarah! I think something went wrong. My smoothie was like way too thick to even drink. Should I add more water? I bought all the stuff and really want to replace a meal with this! Help! 🙂

  9. Hi, Sarah today's the first day of using your health eating and weight loss tips. Just finished drinking this green smoothie recipe and it's DELICIOUS! I had to use blueberry hemp power snacks by Navitas because Sprouts didn't have the one you recommend. Hopefully I will get the same results! Hope all is well with you and your husband! Be blessed and thanks again for everything!

  10. You said 1/4 of cup of goji berries right but in the description it says 1/2 cup I just wanna make sure please reply

  11. Having watched this video I really want to share this because I spent many years going from diet to diet without experiencing any real results until I came across Dianas magic plan (i found it on google). It is without a doubt the best weight loss that I have ever had and I have not put it back on to this day.

  12. Subscribed and just bought my Nutribullet im excited to try this recipe thanknyou for the info and sharing your knowledge☺️blessings

  13. Great recipe,great flavor….thanks!!!

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