nut and oat topper for your salad www.fasttracktofatloss.com Salads don’t have to be boring. Here’s a healthy way to spice up a salad! 1. Spread a single layer of oatmeal, nuts, and seed. Any combination works.Today I’m showing you with just raw slivered almonds and oatmeal, simply because I’m “911? for a trip to the grocery store! 2. Mist with a thin layer of olive oil. (Pam Cooking Spray works too.) 3. Sprinkle heavily with your favorite seasoning. 4. Bake in oven at 350 degrees for 5-8 minutes or until lightly toasted. 5. Sprinkle over salad and enjoy! Other ideas: use sesame oil or other flavored olive oils, seasonings, add flax seeds, sunflower seeds, or any kind of seeds! Change up the nuts or use a variety of different ones. You can make it sweet by adding a little maple syrup, Stevia, and cinnamon. Or you can toast the mixture without seasoning and toss it with fresh herbs. The options are endless!

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