FACEBOOK: www.facebook.com TWITTER: www.twitter.com NICKO’S T-SHIRTS: www.zazzle.com.au Ingredients (serves 4) 1 small brown onion, roughly sliced 1 garlic clove, roughly diced 1 bunch English spinach 400g can Cannellini Beans, rinsed, drained 60g reduced-fat feta, crumbled 4 lamb leg steaks, excess fat trimmed Olive oil spray salt & pepper to season *optional lemon juice to add to salad ENJOY! ~ Nicko Music from Nicko’s Kitchen is from www.incompetech.com Used with permission

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