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Home / Dinner Recipes / Eat Vegan for $30 a Week! Easy Breakfast, Lunch and Dinner Recipes

Eat Vegan for $30 a Week! Easy Breakfast, Lunch and Dinner Recipes


Hey everyone! Today is part 2 of my vegan on a budget meal plan! This video is a days worth of cheap vegan meals made with the $30 TJ’S shopping list. I show you how to make oatmeal for breakfast, a brown rice Buddha bowl for lunch and spicy sweet potato tacos for dinner. This meal includes a lot of sweet potato and beans lol but don’t worry I have more $30 budget videos coming next week with different options!!!! My personal favorite way to meal prep and plan out my recipes for the week is to use leftovers and make big batches of food to reuse different ways. I hope this video was helpful and gave you some vegan meal ideas and inspiration!

$30 shopping guide from Trader Joes►


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Video by: Chantymarie

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  1. Good video ! I noticed that you have a Vitamix…those things are Awesome !!!! I use mine all the time ! I am going to try that salad dressing, thanks ! Ps. were the sunflower seeds roasted or raw ? Thanks.

  2. Love the meal prep Chanty! I want to point out that there are two types of cinnamon. You should look into Ceylon cinnamon. I think 'ground cinnamon' is usually cassia cinnamon which contains higher coumarin [not healthy] than Ceylon cinnamon. Other than that, I love your channel! <3

  3. I was lucky enough to steal a taco 😁

  4. Everything looks delicious! I love oatmeal for breakfast. Good idea cooking it with banana! Thank you 😘

  5. Awesome! now im hungry lol. Im not vegan but really want to try out these recipes. Please keep them coming. I love them!!

  6. I actually made the breakfast because it was so simple to make

  7. I use minced mushrooms saluted in a bit of EVOO then taco seasoning!! Sooo yummy !! I do add a bit of honey to my hot cereals.

  8. Love your channel Chanty!

  9. yo i make black beans every other week (the other weeks i rotate thru pinto and garbanzo to keep things interesting)

    i like to add 1 whole onion, chopped, a jalapeno chopped, a couple bay leaves, and some dried chiles. it adds a ton of flavor.

    awesome salad dressing! I ended up adding flax seeds because it was too watery/thin. thanks for the recipe!


  10. Can you make a print list of the process to do the dressing PLEASE!!??