Subscribe 4 Food- www.youtube.com BenjiManTV Beef Stir Fry- this is a fast, easy, healthy chinese influenced dish that any one can cook. Whether on a Wok or regular frying pan, this should be fairly simple. Gas burner is preferred but electric will do. Stir Fry Recipe Ingredients 1 lb Beef Half Onion 1 and Half Cup French Green Beans (uncooked) 1 Garlic Clove 1 Table Spoon of Fresh Ginger Chili Pepper Flakes (depends how spicy you want it) 1 Table Spoon Chili Paste (depends how spicy you want it) 6 Table Spoons Oil 4 Table Spoons Teriyaki Sauce Salt and Pepper Quarter Cup Water I love food, life, and everything about people!!! Travel, cooking, and especially eating are my favorite things to do other than hanging out with my woman ItsJudyTime. If you love food make sure to SUBSCRIBE for more videos on fun food stuff and cooking recipes. Benji’s Food Channel- BenjiManTV www.youtube.com Judy’s Main Channel- ItsJudyTime www.youtube.com Judy and Benji’s Vlog- ItsJudysLife www.youtube.com stirfry, stir fry, stir-fry, how to stir fry, beef, chicken, beef stirfry, chinese, japanes, youtube cooking, food battle, dinner,cook, cooking, how to cook, fast, food, quick, easy, breakfast, how to, diy, foods, drinks, weight loss, benji, benjimantv, benji man tv, judy, itsjudyslife, itsjudytime, youtube, food guy, healthy, recipe, recipes, cooking with dog, ???, ???, ?????

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