View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: 1 cup oats 2 scoops whey protein 1 banana (mashed) 1/4 cup natural applesauce 2 egg whites 1/2 tsp. baking powder 1/2 tsp. baking soda Cinnamon (optional) Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod – incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http

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